PILATES | WELLNESS | RECOVERY
Book Your Session
Choose your way to move and reserve your space at True North Movement. New here? Start with a guided intro session and we will help you find your flow.
Ways to Move With Us
From dynamic group classes to focused one-on-one sessions, there is a path for every body.
Reformer Pilates
Low-impact, spring-based resistance that builds strength, stability and long, lean muscles.
Mat Pilates
Foundational work on the mat to strengthen your core, improve posture and restore balance.
Private Sessions
One-on-one coaching tailored to your goals, your pace and your body's needs.
Recovery & Mobility
Gentle release work and mobility to help you recover, reset and move freely.
Visit the Studio
Find Us
164 Church St
Johannesburg North, Randburg, 2188
072 747 0574
hello@truenorthmovement.co.za
Studio Hours
Monday – Friday: 06:00 – 19:00
Saturday: 07:00 – 13:00
Sunday: Closed
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Booking Enquiries
Tell us a little about what you are looking for and we will be in touch to confirm your booking.